200-Hour Advanced Yoga Teacher Training



Basic Yoga Teacher Training-Begins September.  200 Hour Yoga Alliance approved training. Place Yoga Alliance Registration Mark on this page.

Training meets 2-7 Fridays, 8-5 Saturdays, and 8-3 Sundays.  The 8-day intensive meets from 8-4 Saturday to Saturday.

$2500-7 month payment plan. 5 payments of $500/Month

September 17, 18, 19 2021The Yoga Sutras; The basics of teaching a pose; Standing PosesThe Yoga Sutras by Sri Swami Satchidananda1
October 22, 23, 23 2021Ayurveda and Yoga; Sankya Philosophy; Seated Poses; Sequencing poses into a classThe Complete Book of Ayurvedic Home Remedies By Vasant Ladd; Healing Depression the Mind-Body Way by Nancy Liebler; Teaching Yoga by Mark Stephens2
November 19, 20, 21 2021Anatomy of the Musculo Skeletal System; Teaching Techniques; Twists and Forward FoldsThe Key Muscles of Yoga by Ray Long; Teaching Yoga by Mark Stephens3
December No classBreak and Independent PracticumTeach 3 private sessions to a student with no yoga experience
January 21, 22, 23 2022Anatomy of the Trunk, Respiratory System, Cardio Vascular System; The Bandhas; The Vayus; Pranayama Practices; Setting up a Yoga Class; Back BendsThe Key Muscles of Yoga by Ray Long; Teaching Yoga by Mark Stephens4
February 11, 12, 13 2022Anatomy and Physiology of the Autonomic Nervous System; Vrittis, Kleshas; The Chakras; Teaching online; InversionsThe Yoga Sutras by Sri Swami Satchidananda; Teaching Yoga by Mark Stephens5
March 12, 13, 14, 15, 16, 17, 18, 19 2022Chanting; Professional Organizations; Koshas; Final Teaching Presentations; Benefits of categories of poses; Review of Asana Practices; Guest Teachers for Asana Practice; Transitioning from Student to Teacher; Ethics of Teaching YogaYoga Sutras; Teaching Yoga8-Day Intensive Sat-Sat